Parsnip recipes have so much power in the Keto diet! This root vegetable is like the carrot’s cousin- only difference is that it tastes like it has a pre-made seasoning packet in it.
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The Keto Diet
I have learned a lot from a Keto cookbook called The Complete Keto Diet Cookbook For Beginners: 1000 Quick & Easy Recipes For Busy People On The Ketogenic Diet With 21-Day Meal Plan by Lillian Cook. One of my biggest takeaways, so far, has been the importance of the parsnip in Keto recipes. While there are more carbs in 100 grams of parsnip than 100 grams of carrot, I think it evens out in the long run because it replaces almost all seasoning in recipes. It is also quite a deal more filling. Despite the lightness to ever dish I have made with parsnip, I am continuously surprised by how filling it still is.
Parsnip Recipes
Here are 3 recipes that feature this unique root vegetable. I will also update this list as time goes on, so be sure to subscribe or sign up for my mailing list!
Parsnip Recipe #1: Hearty Beef and Vegetable Stew
Parsnip Recipe #2: Low Carb Vegetable Mash
Parsnip Recipe #3: Keto Cottage Pie
Try These Amazing Soup Recipes! -
[…] When you review the ingredients lists from the cookbook, be sure to trust the ingredients lists. I was skeptical about the flavoring when the squash soup didn’t include anything like salt and pepper or even broth of any kind, but somehow this vegetable soup was amazing and packed with flavor. Also, don’t underestimate the power of the parsnip! […]